
Imagine what you’d do if pain didn’t hold you back!
TMFR’s mission is to transform
lives by reducing physical and emotional pain
so you can get back to moving with ease
and doing what you love.
MFR treats your entire body—not just symptoms or a diagnosis. We consider where you’ve been physically & emotionally and what has contributed to your condition across your lifespan.
We help people who have been to specialists & traditional therapy but are still struggling with pain and limited mobility. We help people reclaim their active lifestyle.
Want to come and relax and recharge your energy? We do that, too! MFR is gentle and restorative. If you’re exhausted, overwhelmed, dealing with anxiety or insomnia, MFR will help you hit the reboot button!
We help athletes who are looking for a competitive edge.

We help older adults improve their health and wellness by maintaining joint flexibility and normal posture so they can keep doing the activities they love.
Meet Our Therapist
Welcome! I’m Jessica, the founder of Transform Myofascial Release. With over 25 years of experience as an occupational therapist, I’ve helped countless clients overcome pain so they can get back to living life without limitations.
My own journey with pain – from TMJ issues and chronic shoulder pain to injuries that traditional therapies couldn’t resolve – led me to discover Myofascial Release. This technique offered me profound physical and emotional healing, and it transformed how I support my clients today.
When I’m not at TMFR, I enjoy spending time with my husband and two cats, meditating or journaling, and during the summer we love going sailing.
I’m looking forward to meeting you! Please reach out if you have any questions.
Client Testimonials