MFR Resources

Start your healing journey with these Myofascial Release (MFR) resources. Download our FREE guide, access John F. Barnes' insights, find a certified MFR therapist in your area, and watch educational videos on fascia, pain relief, and self-treatment techniques.

10 Tips for Getting the Most Out of Your MFR Treatment

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Videos

Why Fascia is important when assessing chronic pain!
Life 360 Summit 

What is MFR?
Richard Harty

MFR Part 1
Richard Harty

MFR Part 2
Richard Harty

MFR & Fibromyalgia
The Fibro Show

Tom Myers (Anatomy Trains) Fascia 101
Functionalpatterns

Additional Reading