MFR Resources
Start your healing journey with these Myofascial Release (MFR) resources. Download our FREE guide, access John F. Barnes' insights, find a certified MFR therapist in your area, and watch educational videos on fascia, pain relief, and self-treatment techniques.
10 Tips for Getting the Most Out of Your MFR Treatment
Videos
Why Fascia is important when assessing chronic pain!
Life 360 Summit
What is MFR?
Richard Harty
MFR Part 1
Richard Harty
MFR Part 2
Richard Harty
MFR & Fibromyalgia
The Fibro Show
Tom Myers (Anatomy Trains) Fascia 101
Functionalpatterns
Additional Reading
By John F. Barnes, PT
Massage Magazine, November 2017
Addressing Fascia with Myofascial Release
By Karrie Osborne Sept/Oct 2016 Issue of Massage & Bodywork Magazine,
Published by Associated Bodywork & Massage Professionals
Therapeutic Insight: Enhance Your Effectiveness
By John F. Barnes, PT
Posted: 6/5/2014
Therapeutic Insight: Crushing Pressure
By John F. Barnes, PT
Posted: 12/10/2013
By John F. Barnes, PT
Posted: 8/6/2013
Therapeutic Insight: Rufus, The Cat
By John F. Barnes, PT
Posted: 5/7/2013
Therapeutic Insight: Myofascial Release Approach Triangle
By John F. Barnes, PT
Posted: 2/5/2013
Therapeutic Insight: The Importance of Myofascial Release
By John F. Barnes, PT
Posted: 10/2/2012
By John F. Barnes, PT
PT/OT Today - Mind & Body, Vol. 5, No. 40
By Cate Montana
What Doctors Don't Tell You - October 2017 (Vol. 28 Issue 7)
Therapeutic Insight: The Development of Myofascial Release
By John F. Barnes, PT
Posted: 9/25/2014
Therapeutic Insight: Fragmented Thinking
By John F. Barnes, PT
Posted: 1/7/2014
Therapeutic Insight: Therapeutic Artist
By John F. Barnes, PT
Posted: 10/8/2013
Therapeutic Insight: Heart Health
By John F. Barnes, PT
Posted: 6/3/2013
Therapeutic Insight: The First 10 Seconds
By John F. Barnes, PT
Posted: 4/3/2013
Therapeutic Insight: Body Wisdom Part 1
By John F. Barnes, PT
Posted: 11/5/2012